Instruction - gross motor
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bend over forward
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bend your knees
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hands on cheeks
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hands on head
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hands on knees
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hands on shoulder
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hands on waist
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hop on one foot
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hop on two feet
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jump up
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lay down
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nod your head
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point to the ceiling
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put feet together
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put hands together
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put your arms out front
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raise arm
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reach for the sky
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run in place
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shake head for no
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shake head for yes
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shake your leg
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shrug shoulders
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sit down
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spin around
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stand up
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stomp 1 foot
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stretch arms to the side
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tap toes
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touch the wall
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touch your head
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touch your toes
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turn around
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wave bye bye
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wave your hand
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wipe your mouth